Is Your 9 to 5 Making You Sick?
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If you are unhappy at work but don’t feel ready or willing to quit, you are not alone. Those of us with jobs are grateful for them even if they make us miserable. A major downside is that the stress … Read More

The Ultimate Self Care
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Be Your Own Best Friend – The Ultimate Self Care What are the qualities you associate with a best friend? A few of the things that come to mind for me are… • Good listener • Forgiving • Holds me … Read More

Who Do You Think You Are?
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I recently watched a Wayne Dyer program on PBS in which a woman described a near death experience she had. She talked about feeling surrounded by unconditional love while in a coma.  She went on to explain that before her … Read More