Usually when we start making positive changes in our lives, there’s a part of us that rebels against it. Whether we’re trying to take better care of ourselves (food, drinking, sleep, exercise, etc.), start a new meditation practice, look for … Read More
I’ve spent a lot of time lately going through everything I own and letting go of as much as I can. Earlier this week, the Vietnam Veterans of America graciously picked up a rather large donation as a result of this letting-go process. It’s a difficult process, but certainly a powerful one. It’s not just a Spring Cleaning, but more of a mental and spiritual purification ceremony.