The Ups and Downs of Meditation

The Ups and Downs of Meditation

I’ve meditated semi-regularly for years now, so I am familiar with the tricks my mind plays to try to get my attention. My mind yaks on and on about what I should be doing or planning or worrying about. It has conversations with people I’ve encountered...

Divine Discontent

In true discontent there is much to be learned.  I wanted to share with you this quote from Osho at www.osho.com as it relates to my last post.  The true master creates discontent in you…and such a discontent that nothing of this world can ever satisfy it. He...
My First Knit Hat and the Lessons Learned

My First Knit Hat and the Lessons Learned

I’m working on a hat for my sweet hubby bubby. It’s my first time to knit a hat and I’m pretty excited. My hubby is very excited to have a new hat, so that keeps me motivated. It’s wobbly and has lots of mistakes, but he doesn’t mind at...
Spring Cleaning for My Spirit

Spring Cleaning for My Spirit

I’ve spent a lot of time lately going through everything I own and letting go of as much as I can. Earlier this week, the Vietnam Veterans of America graciously picked up a rather large donation as a result of this letting-go process. It’s a difficult process, but certainly a powerful one. It’s not just a Spring Cleaning, but more of a mental and spiritual purification ceremony.