The Ultimate Self Care
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Be Your Own Best Friend – The Ultimate Self Care What are the qualities you associate with a best friend? A few of the things that come to mind for me are… • Good listener • Forgiving • Holds me … Read More

Cancer’s Silver Lining
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In 2012 I found out I had Stage III Melanoma. It led to a roller coaster ride of emotions as you might imagine. If you’ve been on a similar ride, I don’t have to tell you how the fear, confusion, … Read More

Divine Discontent
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In true discontent there is much to be learned.  I wanted to share with you this quote from Osho at www.osho.com as it relates to my last post.  The true master creates discontent in you…and such a discontent that nothing of … Read More

Happy Spring!
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If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome. ~ Anne Bradstreet I hope you’ve been able to go out and enjoy the … Read More