The Ultimate Self Care

The Ultimate Self Care

Be Your Own Best Friend – The Ultimate Self Care What are the qualities you associate with a best friend? A few of the things that come to mind for me are… • Good listener • Forgiving • Holds me accountable in a gentle way • Gives me the time and space to...
Cancer’s Silver Lining

Cancer’s Silver Lining

In 2012 I found out I had Stage III Melanoma. It led to a roller coaster ride of emotions as you might imagine. If you’ve been on a similar ride, I don’t have to tell you how the fear, confusion, waiting for results, and pain can really wear on you. I had...

Divine Discontent

In true discontent there is much to be learned.  I wanted to share with you this quote from Osho at www.osho.com as it relates to my last post.  The true master creates discontent in you…and such a discontent that nothing of this world can ever satisfy it. He...
Happy Spring!

Happy Spring!

If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome. ~ Anne Bradstreet I hope you’ve been able to go out and enjoy the transition into Spring.  More sunshine, warmer...